The Focus Fitness Recovery Zone is a custom designed recovery room where our members can relax their mind, body, and soul. The Recovery Zone concept includes a spa-like atmosphere with its dimmed and color changing lights in tandem with relaxing sounds, visuals, and smells. Treatment options include state-of-the-art powered massage chairs, percussive therapy tools, ice therapy options, and more. Proper recovery is necessary for many reasons. The reward of recovering after an intense training session provides the proper motivation to go harder and desire to keep doing it day in and day out. Recovering in our Recovery Zone provides that motivation as well as increasing your chances of avoiding injury by increasing your muscles’ elasticity and reducing inflammation while flushing out toxins. Try out the Recovery Zone today!
Click on the links for videos and articles below to learn more about how the equipment available to you in our Recovery Zone can give you better results for muscle strength, pain relief and whole body wellness.